Care grounded in safety, connection, and healing

At Woven Wellness Group, our services support individuals, couples and people in relationships who want to feel more grounded, connected, and aligned with themselves and with their partners. Some clients come in feeling anxious, overwhelmed, or stuck in patterns that no longer fit. Others come in as partners who care deeply about each other, but feel disconnected, caught in conflict, or unsure how to move forward with intimacy and trust.

Wherever you’re starting, you can expect a steady, compassionate space where we slow things down, understand what’s underneath the struggle, and build practical tools you can use between sessions. Our approach is trauma-informed, inclusive, and collaborative—with the goal of helping you feel safer in your body, clearer in your needs, and more able to create relationships and choices that align with who you are and the future you want.